As we approach the third anniversary of my Skinny Gourmet blog, I am preparing to have back surgery tomorrow. I have a herniated disc on my L-5, S-1 Lumber Spine. This is the very bottom vertebrae. Besides the herniation, I also have a benign cyst and bone fragments. All of this is pinching off my sciatic nerve. The pain is unbearable. A colleague said it's only second to childbirth and I believe it!
This all started about a year ago. I remember it was the weekend of the Tony Awards and while on the way home from the gym it hit me. A blinding, stabbing pain in the back that radiates down through the leg. First it was the right leg - with the right foot numb and tingling. Over time it shifted to the left side. I've tried everything to avoid surgery: acupuncture, physical therapy, chiropractic and just plain old waiting for it to heal itself. Most everyone advised not to have surgery under any circumstances but I don't see any alternatives.
I'm having a microdiscectomy. This is the surgical removal of herniated disc material that is impinging the sciatic nerve. The procedure will take 45 minutes and I'll spend the night in the hospital (I'm having it done at the Hospital for Special Surgery). The doctor said recover is about 2 - 3 weeks. My surgeon is Dr. Federico Girardi.
Wish me luck!
A herniated disc lower back is a typical, almost classic condition that more often than not happens in the neck or the lower back, in spite of the fact that it is conceivable to happen anyplace on the spine.inversion table for herniated disc
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