Recipes for one person, or more, that are based on the Mediterranean diet, are simple to follow and help you get (or stay) skinny. And most important, appealing to the eye and the palate! I'll also share my exercise schedule and tips to stay slim.
Thursday, August 4, 2011
Improvised Dinner
The cleaning lady came yesterday and I try to avoid messing up the kitchen for the first few days after she's scrubbed the kitchen. But I still want to have a dinner that tastes homemade. On the way home from work I picked up a rotisserie chicken and took it from there.
I had some left over roasted vegetables from the night before. Rather than microwaving everything, I sliced off the chicken breast and added the left over asparagus, tomato, lemon and garlic. I tossed in a fresh lemon and put the pan in the oven at 250 degrees for about a half an hour. The pan I used is my trusty Le Creuset. It has a non-stick surface and can go from stoptop to the oven.
Soon there were delicious aromas wafting from the kitchen. My almost homemade quick dinner tasted great - and the price was right. The rotisserie chicken was under $7 and the roasted vegetables cost practically nothing. Much cheaper than delivery and practically homemade. Try it next time your cleaning lady comes - or when you don't feel like putting a lot of effort into preparing dinner.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment